I have struggled with my weight for more years than I care to remember. I'd hate to say how many pounds I've lost over the years but they seem to be the same ones.-LOL I've decided to start, not a diet, but a change in eating habits AND get back to the treadmill. I hope I will have more of a mind to stick with it if I feel pressure to document it here. I will take a before picture but if it shows too much fat, I will not post it. (ha ha)
I've done Adkins and Weight Watchers in the past. I think it is going to be more WW but not do the grains. Carbs seem to cause me trouble.
Oh yeah, I'm not stupid so this is going to all start on Monday. I'd be setting myself up for failure if this started on a weekend.





